Skeletal muscle mass
The muscle that powers movement and metabolism
InBody Body Composition Scan in San Antonio & Boerne
Your scale tells you how much you weigh. An InBody scan tells you what that weight is made of. At Alamo Primary Care, our InBody body composition analyzer measures muscle, body fat, visceral fat, and body water in about a minute, giving you and your provider a clear picture of your health and progress at our Westover Hills clinic in San Antonio and on Main Street in Boerne.
- About 60 seconds
- Painless and non-invasive
- Printed results
- Reviewed by your provider
What Is an InBody Scan?
An InBody scan is a body composition analysis that uses bioelectrical impedance, a safe, very low-level electrical current that travels through your body. Because muscle, fat, and water conduct electricity differently, the InBody analyzer can estimate how much of each your body contains, and where it’s distributed. You simply stand barefoot on the platform and hold the handles. There’s no radiation and nothing to feel.
What the InBody Scan Measures
Body fat mass and body fat percentage
How much of your weight is fat
Visceral fat level
The deep belly fat around your organs linked to diabetes and heart disease
Total body water
Hydration and fluid balance
Segmental analysis
Muscle and fat in each arm, leg, and your trunk, highlighting imbalances
Basal metabolic rate (BMR)
An estimate of the calories your body burns at rest
Why Body Composition Matters More Than the Scale
Two people can weigh the same and have very different health. A scale and BMI can’t tell fat from muscle, so they can miss what matters most:
- Losing fat, not muscle: fast weight loss, especially on GLP-1 medications, can take muscle with it. InBody helps catch that early.
- Hidden visceral fat: someone with a “normal” weight can still carry risky belly fat.
- Progress when the scale stalls: building muscle while losing fat can keep your weight flat even as your body changes.
- A more accurate starting point: your plan is built on your actual composition, not an estimate.
Who Can Benefit from an InBody Scan?
- Weight loss patients: track fat loss and protect muscle
- Patients on semaglutide or tirzepatide: make sure weight loss is coming from fat
- People managing chronic conditions: monitor visceral fat linked to diabetes and heart disease
- Adults over 50: check for age-related muscle loss (sarcopenia)
- Athletes and active adults: measure muscle gains and training progress
- Anyone starting a health plan: get an accurate baseline
Sample InBody Results
For illustration only.
| Measurement | Example result |
|---|---|
| Weight | 198 lb |
| Skeletal muscle mass | 78.5 lb |
| Body fat mass | 64.2 lb |
| Body fat percentage | 32.4% |
| Visceral fat level | 11 |
| Total body water | 48.6% |
| Basal metabolic rate | 1,720 kcal |
Your provider walks you through every number and explains what it means for your health.
How to Prepare for Your InBody Scan
For the most accurate and consistent results:
- Avoid eating for 2–3 hours before your scan
- Skip exercise the morning of your scan
- Use the restroom before testing
- Avoid caffeine and alcohol for several hours beforehand
- Wear light clothing and remove shoes, socks, and metal jewelry
- Try to scan at the same time of day for repeat tests
Not recommended for: people with a pacemaker or other implanted electronic medical device, or during pregnancy. Let us know if either applies to you.
What to Expect
- 01
Quick check-in
We record your height and confirm you’ve prepared.
- 02
The scan
Stand on the platform and hold the handles for about 60 seconds.
- 03
Your printed report
Results are ready immediately.
- 04
Provider review
We explain your numbers and how they shape your plan.
- 05
Repeated body scans
Typically every other month to track changes over time.
Why Get an InBody Scan at Alamo Primary Care?
- Interpreted by medical providersNot just printed and handed over
- Connected to your careResults guide weight loss, chronic disease, and wellness plans
- Tracked over timeIn your medical record for clear progress comparisons
- Two convenient clinicsWith quick, scheduled visits
Book your InBody scan
Westover Hills, San Antonio: 12047 Potranco Rd Ste 105 · Mon–Thu 7–5, Fri 7–3. Boerne: 1411 S Main St · Mon–Fri 8–5. Serving Alamo Ranch, Helotes, Fair Oaks Ranch, and Kendall County.
Google Reviews
Alamo Primary Care
We are thrilled with our first visit here. Everything moved very quickly and efficiently, as they seem to have a very effective team of employees. The appointment lasted approximately 1 hour, and that included new patient intake forms, vitals, seeing the doctor and getting labs done. I love how fast the process went, while also feeling seen, heard and feeling like our concerns were valid and taken seriously. The receptionists were all very friendly, inviting and helpful, including Delilah, who checked us out and set our next appointment. Finding a new primary care provider can be quite overwhelming and time consuming, but not here, and the services offered go above and beyond anything we expected. We look forward to future visits with this practice.
Alamo Primary Care has the BEST staff! From the moment I walked in, I had such a great experience as a new patient. I’m especially thankful they were able to get me in for a same day appointment. Im finally feeling like I’m getting the answers I’ve been looking for. Highly recommend!
We came in to establish care with my new PCP, Dr. Vishal, and his staff were absolutely wonderful! Everyone was so informative, patient, and thorough throughout the entire process. I’m so happy that I made the change and feel confident knowing I’m in such great hands. Thank you, Dr. Vishal and team, for making us feel so welcomed and cared for!
I’ve had a great experience with Alamo Primary Care. Everyone in the office has always been friendly, welcoming, and willing to help. The front desk ladies are always kind and make everything easy, whether it’s scheduling appointments or answering questions. The doctor takes the time to listen and explain things without making you feel rushed, and the PA has been just as helpful and knowledgeable. It’s nice to go to a doctor’s office where you feel like they actually care about their patients. Highly recommend!
My senior mother had an appointment there today and let me know how well every member of your staff treated her from beginning to end. I appreciate your professionalism, empathy and amazing bedside manner. I’m happy to know she felt comfortable and in good hands. Highly recommend! Respectfully, patients daughter.
I had an excellent experience with this doctor and their entire office staff. From the moment I walked in, I was greeted warmly and treated with kindness and professionalism. The front desk team was efficient and helpful, making the check-in process smooth and stress-free. The doctor took the time to listen carefully to my concerns, explained everything clearly, and made sure I felt comfortable with the treatment plan. I never felt rushed, and it was clear that they genuinely care about their patients’ well-being.
I had a very positive experience at this primary care office. The staff was friendly, professional, and made me feel comfortable from the moment I walked in. Dr. Vishal Nemargommula took time to listen carefully to my concerns, answered my questions thoroughly, and never made me feel rushed. He was very kind, professional and easy to talk to. I especially appreciated how respectful and understanding everyone was during my visit. The office was clean, organized, and the overall atmosphere was welcoming.
This was my first time at this location and I was pleasantly surprised at every turn of this appointment. The front staff were incredibly welcoming and equally as funny. I’m a nervous talker so they humored me and it helped me calm down a lot. The doctor was punctual and very thorough for a first time visit which was a pleasant surprise. He had several follow up questions about each of my concerns and gathered more information as well as educated me more than any physician I’ve seen on a first visit. Excellent first impression and visit.
I cannot say enough good things about my experience with Dr. Vishal. From the moment I walked in, I felt comfortable from the check in with the ladies up front to the medical assistants in the back! He talked to me, not at me. He listened to my concerns, asked thoughtful questions, and made me feel validated. He came highly recommended and I never felt one ounce of regret. It’s such a relief to finally have a primary care doctor who makes you feel seen and heard. 10/10 recommend!
Very nice customer service it was a very pleasant visit of what I was dreading to be bad news. Every single nurse had a great attitude and made me feel very comfortable and welcomed. I’m glad I found this place and it’s only 5 minutes away from me. Plus they do IV therapy!!! Also the receptionist were awesome Andrea, Jen, Delilah were so nice to my kids they gave them Christmas light up necklaces because my kids asked for stickers. Great people
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Frequently Asked Questions
Where can I get an InBody scan in San Antonio, TX?
Alamo Primary Care offers InBody body composition scans at its Westover Hills clinic, 12047 Potranco Rd, San Antonio, TX 78253. The scan takes about 60 seconds and measures muscle, body fat, visceral fat, and body water, with results reviewed by a medical provider.
Where can I get a body composition test in Boerne, TX?
Alamo Primary Care provides InBody body composition testing at 1411 S Main Street, Boerne, TX 78006, open Monday to Friday, 8 am to 5 pm. Results are printed immediately and explained by your provider as part of your health or weight loss plan.
What does an InBody scan measure?
An InBody scan measures skeletal muscle mass, body fat mass, body fat percentage, visceral fat level, total body water, segmental muscle and fat in each limb and the trunk, and basal metabolic rate. Alamo Primary Care uses these results to guide personalized care.
How accurate is an InBody scan?
InBody uses multi-frequency bioelectrical impedance and is considered reliable for tracking body composition changes over time, especially when scans are done under consistent conditions. DEXA scans are more precise but cost more and involve low-dose X-rays. InBody is ideal for regular progress tracking.
Is an InBody scan safe?
Yes. An InBody scan uses a very low-level electrical current that you cannot feel, with no radiation. It is not recommended for people with pacemakers or other implanted electronic medical devices, or during pregnancy.
Why use InBody instead of a scale or BMI?
A scale and BMI cannot distinguish fat from muscle. An InBody scan shows whether weight changes come from fat, muscle, or water, and reveals visceral fat that a normal weight can hide. This helps Alamo Primary Care patients in San Antonio and Boerne lose fat while protecting muscle.
How often should I get an InBody scan?
Most patients at Alamo Primary Care repeat their InBody scan during a weight loss or fitness program. Scans every other month are frequent enough to show meaningful changes without being affected by daily fluctuations.
Should I get an InBody scan while on semaglutide or tirzepatide?
Yes. GLP-1 medications can cause rapid weight loss, and some of that loss may be muscle. Regular InBody scans at Alamo Primary Care help San Antonio and Boerne patients confirm they are losing fat and adjust nutrition or activity to protect muscle.
How often are visits in a medical weight loss program?
At Alamo Primary Care, patients typically visit weekly for B12 and Lipolean injections and monthly for a provider follow-up. Monthly visits include progress review, InBody results (every other month), and medication dose adjustments when needed.